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IBS Nutrition

Helping people with IBS

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Are digestive symptoms
holding you back?

Come on a journey with me to relieve your symptoms of IBS, discover your triggers, and eat the foods you love again.

BOOK A DISCOVERY CALL

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FEEL
GREAT EVERYDAY

Hi, I’m Audrey, Canada’s leading IBS and FODMAP Dietitian. I help people who suffer with digestive symptoms of IBS like bloating, distension, gas, cramping, diarrhea, and constipation.

I work with adults, teens, and children with IBS, food intolerances, and other digestive conditions. My office is in Edmonton but I’m available virtually across Canada. Check out my services and resources below to find out how I can help you.

GET TO KNOW ME HERE

CLICK BELOW

to get started

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Nutrition Counselling
Professional Services

WE WROTE
A COOKBOOK!

The 28-Day Plan for IBS Relief: 100 low FODMAP recipes to soothe the symptoms of irritable bowel syndrome is full of simple and delicious recipes that will help you fall in love with food again. Lauren Renlund, RD and I wrote the book together, with you in mind.

Would you like a sample of our 10 favourites? Grab your download and enjoy!

GET YOUR RECIPES

THE LATEST ON THE BLOG

5 Strategies to Conquer Your High FODMAP Cravings

Low FODMAP Smoothies Your Gut Will Love

Low FODMAP Smoothies Your Gut Will Love

Your Path to a Happy Gut

Your Path to a Happy Gut

Tangy Lime Low FODMAP Hummus

Tangy Lime Low FODMAP Hummus

How to choose a low FODMAP protein powder

How to choose a low FODMAP protein powder

Tasty Marinated Tofu

Tasty Marinated Tofu

LET’S STAY IN TOUCH

Join the IBS Community and receive 10 simple recipes to soothe your symptoms of IBS and help you feel great everyday.

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